Things for your soul… where or how do you find your Balance?

For my soul, I find balance through a combination of nature, mindfulness, and meaningful connections. Spending time outdoors, whether it's biking through trails, hiking up mountains, or skiing down slopes, allows me to reconnect with nature and find peace in its beauty. The natural world offers a sense of calm and perspective that is hard to find elsewhere.

Mindfulness practices, such as meditation, pilates & yoga, also play a crucial role in maintaining my inner balance. These practices help me stay grounded, reduce stress, and cultivate a sense of inner peace. They allow me to focus on the present moment and appreciate the simple joys of life.

Additionally, maintaining strong relationships with family and friends is essential for my emotional well-being. Sharing experiences, having deep conversations, and supporting each other through life's ups and downs provide a sense of connection and belonging that nurtures my soul.

All of the above - together helps me maintain a healthy, balanced life.

What do you do for fun?

At the moment, every spare minute I have is dedicated to rowing across the Atlantic Ocean!

How would you describe your personal style… your #warriorstyle?

My personal style, or #warriorstyle, is all about simplicity and functionality. I prefer a minimalist approach that focuses on clean lines, classic pieces, and practicality. Less fuss means more freedom and ease in my daily life. Whether I'm gearing up for a mountain bike ride, heading to the gym, or embarking on a new adventure, I choose clothing and gear that are durable, comfortable, and efficient. High-quality, versatile pieces that can easily transition from one activity to another are key. In essence, my #warriorstyle is about embracing simplicity, prioritising functionality, and being ready for whatever challenge comes my way.